Today I had my first experience with EFT. I'd been reading a bit about it and was
interested in, so my expectations were high but at the same time I was in a way
tentative because I'd "built it up" so much in my mind, being
interested in it. Let me say that even though I was hoping for a result, it
exceeded my expectations!
After the first round (of EFT), I felt like I'd done 20 minutes of meditation! My
anxiety levels significantly dropped for the issues I was focusing on and I
left the session with a spring in my step, a sense of positivity and confidence
and a big smile on my face. I’m now looking forward to becoming even more
familiar with it.
Thanks also to Tania who sensed that it was what I needed at the time (versus what we
originally had planned for the meeting). Tania's humility and understated
confidence in the approach added to the pleasant surprise of how effective it was!
- D. Bell, 6 May 2011
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EFT is great for migraine headaches
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